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Baby Food

June 2025

Creative and Nutritious Recipes Using Baby Food for Babies, Kids

2025-06-23T13:30:08+00:00June 17th, 2025|Categories: Baby Food, Child Health, Recipes|Tags: , |

From Parfaits to Pancakes, Your Little One Will Love These

Feeding little ones can be a challenge, especially when you’re short on time or dealing with picky eaters. Luckily, baby food isn’t just for spoon-feeding straight from the container. With a little creativity, those baby food jars can become key ingredients in tasty, nutritious meals your baby or toddler will love. Here are some simple and wholesome recipes using common baby food flavors.

Pick up your organic baby food at Grocery Services North today to start making these fun recipes:

Banana Oatmeal Pancakes (Perfect for Baby-Led Weaning)

1 jar Banana baby food

1/2 cup Oatmeal Cereal

1 egg

Dash of cinnamon (optional)

Mix all ingredients in a bowl until smooth. Heat a non-stick pan over medium heat and drop spoonfuls of the batter. Cook for 2-3 minutes on each side until golden. Let cool slightly before serving. These make great finger foods!

Fruity Yogurt Parfait (Toddler Snack or Dessert)

1 jar Apple Banana Pear baby food

1 jar Mixed Berry baby food

1/2 cup plain Greek yogurt

In a small cup, layer yogurt, apple banana pear puree, and berry puree. Top with crushed cereal for texture. Serve chilled with a toddler spoon.

Turkey Veggie Pasta Sauce (Family-Friendly Meal)

1 jar Turkey baby food

1 jar Mixed Vegetables baby food

1/4 cup pasta water

Small (or cut up) cooked pasta

Combine baby food jars and broth in a saucepan. Heat until warmed through and slightly thickened. Toss with cooked pasta and serve.

Baby Food Muffins (Soft, Toddler-Friendly & Freezer-Friendly)

1 cup Multigrain Infant Cereal or Organic Oatmeal Cereal

1 cup whole wheat flour (or all-purpose flour)

1 tsp baking powder

1/2 tsp baking soda

1/2 tsp cinnamon (optional)

1 jar (4 oz) Banana baby food (or Apple, Apple Banana Pear, or Pear)

1 jar (4 oz) Apple Mango or Mixed Berry baby food

1 egg

1/4 cup milk (or formula)

2 tbsp olive oil or melted coconut oil

1 tsp vanilla extract (optional)

Preheat oven to 350 degrees. Grease a mini muffin tin or line with paper liners. In a large bowl, whisk together the cereal, flour, baking powder, baking soda, and cinnamon. In another bowl, mix together the baby food purees, egg, milk, oil, and vanilla. Add the wet ingredients to the dry and stir just until combined (do not overmix). Spoon batter into mini muffin cups, filling each about 3/4 full. Bake for 12–15 minutes, or until a toothpick comes out clean.

Let cool before serving. Store in the fridge for 3–4 days or freeze for later.

With these easy and delicious ideas, you can turn baby food jars into family-friendly meals and snacks. Whether you’re cooking for a baby, toddler, or just need a quick kid-approved dish, these recipes help reduce food waste and expand your little one’s palate.

Pick up organic baby food at any Grocery Services North store today.

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October 2024

It’s PUMPKIN season!

2025-12-17T17:00:27+00:00October 10th, 2024|Categories: Baby Food, Child Health, Grocery Services North, Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: , , , , , , , |

Grocery Services North Now Carrying Canned Pumpkin Puree

That’s why Grocery Services North stores are now carrying canned pumpkin. It’s arriving in stores now. Pick it up with your WIC fruits and vegetables benefit.

It’s a great choice for adding fiber, nutrition and flavor to your family recipes including pancakes, muffins and smoothies. Spoon a little into your prepared oatmeal, and toddler’s also love pumpkin puree on its own.

 Here are a few recipes you will enjoy using canned pumpkin:

PUMPKIN MUFFINS

3 eggs

¼ cup peanut butter

1/4 cup maple syrup (or use a substitute of brown sugar by mixing a ¼ cup brown sugar and ¼ cup water)

½ cup pumpkin puree

3 tablespoons of vegetable oil

1 teaspoon vanilla extract

¼ cup flour

2 teaspoons cinnamon

½ teaspoon pumpkin pie spice

1 ½ teaspoons baking powder

¼ teaspoon baking soda

Preheat oven to 350 degrees. Grease mini muffin pan with non-stick spray. Mix all of your ingredients in a bowl until thoroughly combined. Add mix to pan and bake for about 15 minutes or until done.

PUMPKIN SMOOTHIE

1/3 cup of pumpkin puree

1 banana

¼ teaspoon pumpkin pie spice

1 cup milk

¼ teaspoon vanilla extract

1 teaspoon of brown sugar – this is optional

Add  all ingredients to a blender and blend until smooth. Serve cold.

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July 2023

Now Offering Organic Baby Food

2023-07-07T14:37:37+00:00July 7th, 2023|Categories: Baby Food, Grocery Services North, Recipes, Texas WIC, Uncategorized, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: , , , , , |

Mom’s Organic Choice™ Now at Grocery Services North

Every mom wants the healthiest food for their baby. That’s why we are now offering Mom’s Organic Choice baby food- the perfect baby food option for health-conscious moms. 

Grocery Services North now offers a range of delicious fruit, vegetable and combination flavors of Mom’s Organic Choice™ baby food.Packed in convenient, resealable, BPA-free containers, these organic baby food options are designed with busy moms in mind. 

Grocery Services North stores already has an array of flavors to pick from, including: apple, banana, pear spinach pea, apple banana pear, apple banana strawberry, pear, banana mixed berry, apple blueberry, apple mango, carrot apple pear and sweet potato. 

Mom’s Organic Choice™ is a woman-owned business that is “proud to offer products that are free from artificial preservatives, colors and flavors and are made with simple, organic ingredients,” according to their website. 

Experience the convenience of having an array of healthy, organic baby food choices to redeem using your WIC benefits. Pick up some of your baby’s favorite flavors today at Grocery Services North. Locate the nearest store by visiting our locations page. 

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February 2023

Baby Teething Cookies

2023-06-27T18:57:28+00:00February 13th, 2023|Categories: Baby Food, Child Health, Meal Planning, Recipes, WIC Food, WIC Nutrition|Tags: , , , |

Your Little One Will Love These Valentine Biscuits All Year Long

If your baby is learning to eat table food, these are the perfect Valentine’s Day treat. 

These teething biscuits are made with WIC-approved baby cereal and baby food. Use any baby food flavor your little one likes. Experts recommend that you have tried each of these food items separately before combining them, in the event there is a food allergy. So try a baby food flavor and baby cereal your little one likes. 

The texture, flavor and even fun shapes are sure to be a hit. The consistency is a little chewy, perfect for a baby to learn how to use their mouth to chew. As always, make sure you watch your baby eat while they test out these lovable cookie treats. These are also perfect for mom because they are super simple to make.

BABY TEETHING BISCUITS 

1 jar of baby food, any flavor

¾ cups of flour for cookies

½ cup of flour for dusting

3 tablespoons of water

Sprinkle of ground cinnamon

1 cup of baby cereal (we used oatmeal)

Mix all ingredients together in a bowl. Mix wet and dry ingredients until fully incorporated. You may need to add a bit more water to make sure all the dry ingredients are moist. Form a ball. Prepare the surface and rolling pin by dusting with flour. Roll out your dough like you would cookies. Cut using cookie cutters or just use a knife to make bars. Place on a cookie sheet and bake for 10 minutes at 425 degrees. Let them cool entirely before you give them to your little one. Make sure they are cool to the touch. Store in an air-tight container in the refrigerator until ready to use.

GROCERY SERVICES NORTH

Get all your WIC foods, including your baby food and cereal, at any Grocery Services North store. You can get all your WIC foods in one easy stop. SNAP also accepted. Find a store near you online.

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Love Texas WIC Program All Year Long

2023-02-07T14:04:45+00:00February 6th, 2023|Categories: Baby Food, Mom Health, Pregnancy, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: , , , , , |

There are so many things to love about Texas WIC. 

For starters, it’s a great place for parents to turn for help. The pros at Texas WIC can also show parents the ropes for self love during pregnancy and after. Plus, nutrition tips and free healthy food packages help moms and babies eat healthy.

PRO PARENTING TIPS

Texas WIC is the perfect place to turn for your parenting questions. Whether you are pregnant and wondering what is safe for expecting moms to eat or you want help feeding your infant, Texas WIC has the answers. Plus, the program is free for qualifying Texas mothers. 

As your baby grows, Texas WIC offers tips and guidance about developmental milestones and how to care, feed your baby so they grow up healthy. 

SELF LOVE DURING AND AFTER PREGNANCY

Texas WIC also helps mothers stay healthy. A healthy mother helps create healthy babies. Texas WIC pros offer tips on how to eat, exercise and take care of you and your baby while you are pregnant and while breastfeeding. 

HEALTHY NUTRITION

Some might say the best part of Texas WIC is the free healthy food packages for WIC clients. The packages start when moms learn they are expecting. They are also adapted for children until they turn 5 years old.  So mom and babies can get free, nutritious foods like milk, bread, healthy cereal, baby formula, fruits and vegetables and so much more. The Texas WIC program is for qualifying Texas mothers and children up to age 5. To apply for Texas WIC, visit them online at Texaswic.org.

GROCERY SERVICES NORTH

Grocery Services North stores help WIC clients get all their WIC foods in one easy stop. Bilingual clerks help customers shop for their foods. Find out how easy WIC shopping can be, and visit a store today. Grocery Services North is a service provider for the WIC program, not a part of the WIC program.

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January 2023

Ways Texas WIC Helps Moms, Babies

2023-01-24T14:30:25+00:00January 23rd, 2023|Categories: Baby Food, Baby Formula, Child Health, Mom Health, Pregnancy, Texas WIC, WIC Food, WIC Nutrition|Tags: , , , , |

Mothers only want the best for their babies, and that usually starts with the news you are expecting. Luckily for qualifying Texas residents there is a program that helps mothers make sure their nutritional needs are being met to help ensure the best healthy start for their babies. Texas WIC offers nutrition education, free supplemental foods and support for moms and babies.

Here are some of the best ways Texas WIC offers help to expecting moms and moms with children up to age 5.

  1. WIC provides supplemental foods to qualifying pregnant, breastfeeding, and non-breastfeeding postpartum women.
  2. WIC helps to improve the health of pregnant women and their babies. That includes providing baby formula to babies in need.
  3. WIC provides nutrition education and counseling to help participants make healthy food choices. 
  4. WIC helps participants access other social services. 
  5. WIC has been shown to reduce the incidence of low birth weight babies, according to studies on USDA’s website.

If you want to learn more about Texas WIC, visit their website at texaswic.org. You can also apply on online at texaswic.org/apply.

For easy WIC grocery shopping, visit Grocery Services North stores in Dallas, Garland, Grand Prairie, Plano, Waco, Tyler and Longview. Bilingual clerks help WIC clients get all their WIC foods in one easy stop. Visit today to find out how easy WIC shopping can be. Find a store near you at groceryservicesnorth.com/locations

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Mom Hacks Using WIC Foods

2023-01-11T16:06:33+00:00January 5th, 2023|Categories: Baby Food, Child Health, Grocery Services North, Meal Planning, Mom Health, Pregnancy, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: , , , , , , , |

Moms and moms-to-be all need savvy, time-saving hacks to save time, be healthy and to maintain sanity.

Infant and toddler moms don’t usually have a lot of spare time. Moms often feel a lot of stress to take care of tiny humans. That’s why we have come up with some great mom hacks to help save time while offering a little piece-of-mind.

Stress for expecting mothers can also be high. What can you eat? What should you not eat? It can be overwhelming. Not to mention, you are creating a human in your belly. That is very tiring.

PREGNANCY HACKS

Now is the perfect time to practice carrying a prepared bag (think diaper bag for moms). Except this bag will be filled with healthy snacks/water for mom. Here are a few ideas for your mom bag: water bottle, dry WIC-approved cereal – which is packed with iron and fiber. Other ideas for your “snack” bag: fresh fruit like bananas or peanut butter on whole wheat bread. Get more information about WIC foods and pregnancy here.

TIME SAVING COOKING HACKS FOR MOMS

Every mom loves a good kitchen shortcut. Here are a few ideas you can use in the kitchen to help you save time and maintain your sanity.

  1. First up: homemade teething rings. When toddlers start to teeth, it can be painful for your baby and hard on mom. No parent likes a little one to cry in pain. Make homemade teething ring popsicles. The cold pop is perfect for sore gums. Plus, because you can make several at a time and freeze you will have treats for weeks to come. Here is a recipe you can use:

BERRY YOGURT POPSICLES

1 ½ bananas (mom can eat the other half)

16 ounces of yogurt (any flavor)

4 ounces of blueberries

Blend all ingredients in a blender until it is very smooth. Place yogurt mixture into popsicle molds. Freeze for at least 6 hours. Keep in the freezer for the next time your child needs a treat.

2. Here is another time-saving hack: make pre-made snacks for hungry toddlers. Moms know that one of your main roles as a parent is to give your child healthy foods. It can often feel like a full-time job. You can save time by making several pre-made snacks to keep on hand. Pre-cook boiled eggs to have on head in the fridge. These are great for children starting to eat real foods and older kids looking for a snack. For kiddos starting to eat table food, make sure you have easy foods you can grab when your baby is hungry. A few great examples are avocados and bananas that can be smashed for smaller children. Here are a few more ideas for snacks using WIC foods.

CRAFTY PROJECTS

Having a little fun can also be a great way to take a break and cut the stress. We have gathered a few hacks using containers from WIC foods. Use empty and cleaned milk and egg cartons for fun crafty projects. So are baby food jars. Here are a few ideas:

  1. Turn your egg carton into a fun container for kid paint. Each egg holder can be for a different color. Your egg container could also be used to create a homemade sensory tray. Fill the egg carton with items with different textures that you can find around the house: a small ball of yarn, a block, a small piece of fabric. Just make sure the items are age-appropriate and are not a choking hazard for your little one.
  2. For older kids, use the lids from your milk jugs to make checkers pieces. Just color the lid black or red. Save enough to make your own checkers pieces. Make a checkerboard out of cardboard or a piece of paper you have around the house.

Of course your imagination is the limit for using containers to help entertain your kids. Sometimes kids enjoy making toys out of the simplest items around your house.

The best mom hack of all is to get all your WIC foods in one easy stop at any Grocery Services North location. Since you won’t have to go searching down long aisles to get all your WIC foods, you will save time and your sanity. Find a location near you.

Do you have mom hacks you would like to share? Drop them in the comments below. Use hashtag #GSNmomhacks

Looking for more blog articles about these topics? Check these out:

Join WIC During Pregnancy

3 Reasons To Join WIC

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October 2022

Texas WIC’s New Contract Formulas

2022-12-06T14:23:32+00:00October 6th, 2022|Categories: Baby Food, Baby Formula, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: , , , , , , |

On Oct. 1, 2022, Texas WIC’s new formula contract went into effect. The listed Similac products
become the corresponding Enfamil product.

This Similac Product…. ….Becomes This Enfamil Product
Similac Advance 12.4oz PWD 

 Enfamil Infant 12.5 oz PWD
Similac Advance 20.6oz PWD

  

Enfamil Infant 12.5 oz PWD

 
Similac Advance 30.8 oz PWD

  

Enfamil Infant 12.5 oz PWD

 
Similac Pro Advance 20.6oz PWD

 Enfamil Infant 12.5 oz PWD
Similac Pro Advance 30.8oz PWD

 Enfamil Infant 12.5 oz PWD
Similac Advance 13oz CON

 Enfamil Infant 13oz CON
Similac Advance 32oz RTU

 Enfamil Infant 32oz RTU
Similac Sensitive 12.5oz PWD

 

 Enfamil Gentlease 12.4oz PWD
Similac Sensitive 20.1 PWD 

 Enfamil Gentlease 12.4oz PWD
Similac Sensitive 29.8 oz PWD

 Enfamil Gentlease 12.4oz PWD
Similac Pro Sensitive 20.1 oz PWD

 Enfamil Gentlease 12.4oz PWD
Similac Pro Sensitive 29.8oz PWD

 Enfamil Gentlease 12.4oz PWD
Similac Sensitive 32oz RTU

 Enfamil Gentlease Neuropro 32oz RTU
Similac For Spit Up 12.5oz PWD

 Enfamil A.R. 12.9 OZ PWD
Similac For Spit Up 19.5oz PWD

 Enfamil A.R. 12.9 OZ PWD
Similac Total Comfort 12.6oz PWD

 Enfamil Gentlease 12.4oz PWD
Similac PRO Total Comfort 20.1oz PWD

 Enfamil Gentlease 12.4oz PWD
Similac PRO Total Comfort 29.8 PWD

 Enfamil Gentlease 12.4oz PWD

 

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August 2022

Food From Texas WIC: Little Hands, Little Bites

2022-08-26T20:59:38+00:00August 2nd, 2022|Categories: Baby Food, Baby Formula, Child Health, Meal Planning, Texas WIC, WIC Food, WIC Nutrition|Tags: , , , , |

Starting The Baby Food Journey

Babies grow up fast. Each month they hit new milestones and make even more progress toward becoming little toddlers. Food from Texas WIC can help them grow healthy and strong. 

One of the biggest milestones is graduating from bottles to bites. After months of breastfeeding and bottles, your little one might be ready to transition to table food.

It may seem daunting, but this can be a really exciting time for parents and kids to start exploring the world of food. 

There are so many flavors, textures and food adventures around the corner. As stressful as it may seem, this stage can be a lot of fun. Don’t worry if it seems you have gotten into a food fight with your toddler. It’s all part of the learning process. Here are a few tips to help you navigate this next phase. 

READY, SET GO – FIRST BITES

Are you wondering if your baby is ready to try table food? Make sure to discuss any feeding transitions with your Texas WIC nutritionist or doctors before making this big change.

In general, Texas WIC experts set out these first year milestones to give you a general idea when babies are ready for milestones, but every baby is different. 

Once you get the OK from a professional, let the fun begin. Wondering where to start? Popular first food choices are baby cereal, apple sauce, mashed bananas or even avocados. Make sure the food is soft and has a “paste” like consistency. 

In the beginning it is best to stick to introducing only one new food at a time. This makes it easier to know which foods your baby may have had trouble tolerating. Whether you are starting with baby cereal or baby food, try introducing one flavor at a time. 

Remember, babies have tine appetites and only require a few teaspoons at a time, WIC experts recommend.

HITTING SPEED BUMPS 

If your baby doesn’t like a certain food at first, try, try, try again. It isn’t uncommon for a little one not to like a food when it is first introduced, but to come around to it later. 

Once you know your baby tolerates certain foods, different flavors can be mixed together to make bites a little more interesting. A few good combinations are sweet potatoes and peas, apples and bananas or scrambled eggs.

CAUTION AHEAD

Be on the lookout for food allergies, which can occur between two minutes to hours of feedings, according to Texas WIC. Some of the most common to cause reactions, but experts warn any foods can cause allergies: dairy, eggs, wheat, soy, nuts, fish and shellfish. 

Hives, red skin and face swelling are a few signs of reactions, but Texas WIC offers even more details about food allergies online.  If your baby is having several signs of reaction or is having trouble breathing, call 911, according to Texas WIC. 

Also, do not give babies foods that may cause them to choke like nuts or grapes.

FOOD FROM TEXAS WIC CAN HELP

Texas WIC has resources to make feeding your baby easier. Everything from counseling to online classes can help along the way. Be sure to reach out if you have questions. Be sure to talk to a professional about any concerns or questions about your specific situation and baby. 

Get all your WIC groceries in one easy stop at Grocery Services North in Dallas, Waco, Tyler, and Longview. Locations are near WIC offices. Find a location near you today. 

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June 2022

WIC Kids: Fun Summertime Activity

2024-06-05T15:59:05+00:00June 13th, 2022|Categories: Baby Food, Child Health, Kid Activities, Meal Planning, Recipes, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: , , , , , |

Check Off  Mealtime, Playtime At Same Time! 

Who said you couldn’t play with your food? Getting kids into the kitchen is a great activity to get their creative juices flowing. It’s also a great way to keep them interested in eating healthy, WIC foods. 

Healthy WIC foods don’t have to be boring. In fact, you and the kids can turn their little plates into works of art all with some of your favorite WIC ingredients. Gather up some of your favorite WIC foods (oatmeal, fruits, vegetables and tuna fish) for these fun ideas that will get your kiddos excited to help out in the kitchen.

WIC FOR KIDS: OATMEAL

Oatmeal is a super healthy WIC food. It’s also a super healthy snack. For the first snack of the day, let your kids help “decorate” a bowl of oatmeal like their pets or animals. These fruits make great faces: sliced bananas, berries of all kinds, apple pieces cut into fun shapes and maybe even a little peanut butter to hold pieces together.  What little one wouldn’t love eating this yummy, healthy creation once they are done?

Oatmeal is a great WIC food because it’s full of fiber, iron and other vitamins and minerals like zinc.

WIC FOR KIDS: FRUIT CRITTERS

Getting your kids to eat more fruit is easy when you make fruit critters. Slice up some of your favorite fruits and let your toddlers “color” their plate by turning the fruit into fun animals. You can get them started by making a few of your own. It’s also fun to cut fruit into fun shapes using kid-friendly cookie cutters.  

WIC FOR KIDS: VEGGIE PALS

Having a hard time getting enough vegetables into your tot’s stomach? Serve them a plate of green peas that look like a friendly frog.  

WIC FOR KIDS: TUNA FISHY

First, make a bowl of tuna fish, using this great Texas WIC recipe. Then let the little ones help by spreading it on a piece of toasted whole wheat bread. Place another piece of whole wheat bread on top. Let the kids decorate the sandwich into fruit to make it look like a fish. See photo above. Orange quarters, banana slices and berries can all be used to make fun fish faces and fins. Looking for a little more creative inspiration? Check out this recipe idea from Texas WIC.

 Texas WIC is an advocate of getting kids in the kitchen to help in “age-appropriate ways,” and these recipes are a great way to get them involved. For more tips from including kids in the kitchen, check out these tips online.

RENEW YOUR WIC BENEFITS AND REDEEM THEM IN THE SAME TRIP

Next time you WIC foods, visit a nearby Grocery Services North store to get all your WIC foods in one easy stop. Grocery Services North locations are located near WIC offices to make it super convenient for clients to get everything they need. 

There are locations throughout Dallas, Waco, Tyler, and Longview areas. Visit online to find a store near you.

Visit our blog for more recipes using WIC foods. 

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