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Try This Healthy Breakfast Twist On Classic Dessert Recipe This easy recipe featuring WIC foods is so tasty, healthy, and filling that it’s great for anytime of the day - breakfast, snacks, or dessert. If you feel like being creative, you can switch up your toppings by using different fruits, nuts, or different flavors of
Green Fruits, Vegetables Packed With More Than Good Luck For St. Patrick's Day St. Patrick's Day is just around the corner, and what better way to celebrate than by incorporating some delicious green foods into your meals! Not only are green foods a festive way to celebrate the holiday, but they're also packed with essential
Expanded Dollar Amount For Fruit, Vegetable Benefits Offered Until Sept. 2023 Good news! Texas WIC’s temporary fruit and vegetable dollar amount increase is now being offered through September 30, 2023! The increased dollar amount for WIC produce benefits (fruits and vegetables) are for the following amounts: Children get $25 each month Pregnant, postpartum and some breastfeeding
Use WIC-Approved Pasta to Make This Comforting Meal This recipe features WIC-approved pasta, and is sure to be a crowd pleaser. It's creamy and cheesy...the kids might not even notice the vegetables! Plus, it makes a big batch so you can cook and eat more than once. Lemon Alfredo Bowties with Tuna & Peas 1
4 Tips To Help You Save Money Grocery prices keep going up, and we are all looking for ways to stretch our food budgets. Here are a few tips we can all use to curb the waste, and stretch our food dollars even further. USE MORE, WASTE LESS If you don’t think you will
In recognition of Hispanic Heritage Month, we will be spotlighting several recipes you can make in your kitchen. This one, “A Simple Mexican Salad” is from the USDA website and came from the Oregon State University Cooperative Extension Service. It's a refreshing salad with a little bite. It's cool and refreshing flavors are very comforting.
Whole grains are a great source of nutrition. Texas WIC features several approved-foods that offer whole grains. This recipe for Pasta with Peas from the “staff favorites” from the Whole Grain Council is a super easy, quick meal that can be made in 15 minutes for the entire family. Find more recipes like this one
Make Ahead Recipes Perfect For Enjoying Time With Your Family All moms need a break. Labor Day is the perfect time to take a break from all the extra things you normally do - like extra cooking - and enjoy a special moment with your family. Feeding your family can sometimes seem like an all-day
Breakfast Recipes With WIC Foods Good Enough To Eat All Day Some might say breakfast is the best meal of the day. Texas WIC offers many healthy breakfast foods for pregnant women and children to help get the day off to a great start. But it is also a great way to end a day.
Summer is in full swing. Que the fireworks because this July 4th is going to be HOT! We have summer WIC foods and fun activities your plans this holiday weekend. If you are ready to kick off July 4th with a big bang, we have some great tips to help you cool down and chill
