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WIC Inspired Recipes – Baked Squash
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WIC Inspired Recipes – Baked Squash

Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition

WIC Inspired Recipes – Baked Squash

shauna2023-08-11T01:16:03+00:00January 23rd, 2023|Categories: Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: Baked Squash, bread, cheese, family meals, Squash, vegetarian, vegetarian recipes, WIC bread, WIC Foods, WIC Inspired Recipes|

This warm, baked squash recipe is satisfying and comforting on a cold day. It’s packed with nutrition and WIC foods, and it’s a great side or main dish to serve your family.

BAKED SQUASH

6-8 squash cleaned and sliced

4 slices of bread of your choice, processed in food processor to make homemade breadcrumbs

1/4 cup olive oil

1 8oz block of cheddar cheese, sliced or shredded

1/2 stick cubed butter

1/2 tablespoon garlic powder

1/2 tablespoon onion powder

Salt, pepper to taste

Place sliced squash in a slow cooker and season with salt, pepper, garlic and onion powder and olive oil. Cook for 4 hours on high. Place cooked squash into a dutch oven and bake for 30 minutes at 375 degrees. Place cheese all around the top of the squash and bake for 30 minutes or until melted. Add breadcrumbs and cubed butter on top. Broil for 5 minutes or until golden brown. Enjoy!

Pick up your WIC foods all on in one spot at Grocery Services North stores. Find one near you at groceryservicesnorth.com/locations

Recipes Using WIC Foods: Egg Frittata Muffins

Ashley2023-11-10T19:53:19+00:00February 3rd, 2022|Categories: Grocery Services North, Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: breakfast, easy breakfast, easy recipes, Eggs, family meals, frittata, healthy eating, Meal Planning, muffins, Recipes, WIC Inspired Recipes|

Cooking with Foods Approved By WIC, Eggs

This easy frittata muffin recipe is likely to become a staple in your household. These Frittata Muffins make a great healthy breakfast or tasty snack, and they’re perfect for meal prepping or when you’re on the go. Frittata muffins are great for using whatever produce you have in your fridge waiting to be used. Plus they are made with foods approved by WIC, eggs.

WIC Inspired Recipes – Frittata Muffins

Frittata Muffins

Nonstick cooking spray

6 large eggs

½ cup whole milk

Salt & pepper

½ cup shredded cheese

Your choice of vegetables. I like to use the following:

⅓ cup chopped onion

⅓ cup chopped bell pepper

⅓ cup chopped spinach (fresh or frozen)

½ cup chopped portobello mushrooms

1 zucchini, sliced thin

Heat oven to 350, spray muffin pan with nonstick cooking spray. In a large bowl, whisk together eggs, milk, ¼ tsp salt, ⅛ tsp pepper. Stir in cheese & vegetables of your choice. Divide batter evenly among muffin cups. Add one slice of zucchini to each muffin cup & press into egg mixture until covered. Bake for 20 minutes. Let the frittata muffins cool for 5 minutes, then remove from cups & serve. To reheat any leftovers, place in the microwave for 30 seconds.

WIC INSPIRED RECIPES FROM GROCERY SERVICES NORTH

Get all your WIC groceries in one easy stop at any Grocery Services North location in Dallas, Waco, Tyler, and Longview. Bilingual clerks personally help you get all your WIC foods without all the hassle.

Did you make this recipe with food approved by WIC: Egg Frittata Muffins? Let’s be friends. Tag us on Instagram or Facebook using @groceryservicesnorth

USE WIC EGGS FOR OTHER RECIPES

Visit our blog for more recipes using WIC-approved foods.

WIC Inspired Recipe – French Toast & Grilled Peaches

Ashley2022-08-26T02:07:44+00:00January 13th, 2022|Categories: Grocery Services North, Meal Planning, Recipes, WIC Food, WIC Grocery Shopping|Tags: breakfast, easy meals, easy recipes, family meals, Recipes, WIC Inspired Recipes|

Looking for a delicious way to eat your WIC-approved foods. Give this WIC inspired recipe a try for breakfast, lunch or dinner:

French Toast & Grilled Peaches

Try out this breakfast classic with a fresh twist!

Ingredients:

4 slices of bread

4 eggs

1 ripe peach

1 tbsp Butter

Cinnamon

Honey or Maple Syrup

Powdered Sugar, optional

Cut slices of bread in half, triangle-shaped & set aside. Crack 4 eggs into a medium-sized bowl & whisk. Heat pan on medium-high heat & melt 1 tbsp of butter. Take a slice of bread & dip into egg mixture on both sides, then add to pan & repeat. Brown each side of toast on both sides & add cinnamon as it’s cooking. Cut the peach into slices & add to pan. Cook until browned on each side. Top the french toast with the peaches, add honey, a dash of cinnamon, & any other toppings of your choice. Makes 2 Servings Enjoy!

WIC INSPIRED RECIPES FROM GROCERY SERVICES NORTH

Get all your WIC groceries in one easy stop at any Grocery Services North location in Dallas, Waco, Tyler, and Longview. Bilingual clerks personally help you get all your WIC foods without all the hassle.

Did you make this WIC-inspired recipe? Let’s be friends. Tag us on Instagram or Facebook using @groceryservicesnorth

January 2023

WIC Inspired Recipes – Baked Squash

WIC Inspired Recipes – Baked Squash

February 2022

Recipes Using WIC Foods: Egg Frittata Muffins

Recipes Using WIC Foods: Egg Frittata Muffins

Cooking with Foods Approved By WIC, Eggs

WIC Inspired Recipes – Frittata Muffins

Frittata Muffins

WIC INSPIRED RECIPES FROM GROCERY SERVICES NORTH

USE WIC EGGS FOR OTHER RECIPES

January 2022

WIC Inspired Recipe – French Toast & Grilled Peaches

WIC Inspired Recipe – French Toast & Grilled Peaches

French Toast & Grilled Peaches

WIC INSPIRED RECIPES FROM GROCERY SERVICES NORTH