peanut butter

September 2023

Thai Pasta Salad
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Thai Pasta Salad

Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition

Thai Pasta Salad

Ashley2023-09-15T20:12:18+00:00September 4th, 2023|Categories: Meal Planning, Recipes, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: easy recipes, pasta, peanut butter, peanut butter sauce, Recipes, thai pasta salad, Vegetables, wic approved foods, wic approved groceries, WIC Inspired Recipes|

Get ready to impress everyone with your cooking skills with this amazing Thai Pasta Salad! It’s bursting with colors and flavors that will make your taste buds explode. Not only is it super easy to make, but it’s also a great way to use up your WIC-foods in a delicious and nutritious way. Don’t wait any longer, give it a try tonight and surprise your family with a mouthwatering meal!

THAI PASTA SALAD

1 box of whole wheat pasta

1 cup diced red cabbage

1 cup diced cucumber

½ cup shredded carrots

⅓ cup diced green onion

Sauce:

½ cup peanut butter

1 tbsp honey

1 tsp apple cider vinegar

1 tbsp soy sauce

½ cup water

Cook the noodles according to the package instructions, drain and set aside to cool. While the pasta is cooking and cooling, chop your veggies and make the sauce. Combine the sauce ingredients in a bowl and whisk together until smooth. Add all of the pasta, veggies, and sauce together in a large bowl and toss together. This recipe makes about 6 servings.

Summer Smoothie Series: Coffee Smoothie
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Summer Smoothie Series: Coffee Smoothie

Meal Planning, Recipes, WIC Food, WIC Nutrition

Summer Smoothie Series: Coffee Smoothie

Ashley2023-09-15T20:25:07+00:00September 2nd, 2023|Categories: Meal Planning, Recipes, WIC Food, WIC Nutrition|Tags: banana, coffee, Meal Planning, peanut butter, Recipes, smoothie, smoothies, summer smoothie series, wic approved foods, WIC Inspired Recipes|

Delightful Summer Treat For Parents

Tired parents, listen up! Get ready to wake up and feel energized with this awesome coffee smoothie. Made with WIC ingredients + coffee, it’s the perfect way to recharge. Plus, it’s a refreshing treat you can enjoy any time of day. Just a heads up though, if you’re expecting or breastfeeding, remember to take it easy on the caffeine.

COFFEE SMOOTHIE

1 banana

⅓ cup peanut butter

1 cup of coffee, cooled to room temperature (you can use caffeinated or decaffeinated)

¾ cup of milk

1 ½ cups of ice

Blend & Enjoy!

December 2021

12 Recipes Using WIC Foods For Christmas
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12 Recipes Using WIC Foods For Christmas

Grocery Services North, Recipes, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition

12 Recipes Using WIC Foods For Christmas

shauna2023-11-10T19:53:32+00:00December 21st, 2021|Categories: Grocery Services North, Recipes, Texas WIC, WIC Food, WIC Grocery Shopping, WIC Nutrition|Tags: apple, berry bread pudding, black bean brownies, black beans, brownies, cheese sticks, fruit salad, lemon potatoes, lentil minestrone, microwave apple, overnight oats, peanut butter, pepper cups, pineapple carrot muffins, Recipes, tortilla casserole, WIC Inspired Recipes|

This is the perfect time to spend quality time in the kitchen with your family. Food and holidays go hand-and-hand. To help you get in the holiday spirit, here are 12 recipes using WIC foods you might consider making for your family this Christmas.

BERRY BREAD PUDDING

This recipe from the USDA’s MyPlate, features several WIC foods: frozen berries, whole wheat bread and yogurt. https://www.myplate.gov/recipes/supplemental-nutrition-assistance-program-snap/berry-bread-pudding

HOMEMADE CHEESE STICKS

Spending time in the kitchen is the perfect way to get quality time with your kids. This fun snack or appetizer from CookingMatters.org is sure to be a fun one for the whole family to make. It also has several WIC foods. Consider making your own bread crumbs with a slice or two of whole-wheat bread. https://cookingmatters.org/recipe/mozzarella-sticks/

PINEAPPLE CARROT MUFFINS

Every holiday needs a muffin. This one from CookingMatters.org won’t disappoint. It even features WIC-friendly fruits and vegetables. https://cookingmatters.org/recipe/pineapple-carrot-muffins/

(more…)

September 2023

Thai Pasta Salad

Thai Pasta Salad

THAI PASTA SALAD

Summer Smoothie Series: Coffee Smoothie

Summer Smoothie Series: Coffee Smoothie

Delightful Summer Treat For Parents

COFFEE SMOOTHIE

December 2021

12 Recipes Using WIC Foods For Christmas

12 Recipes Using WIC Foods For Christmas

BERRY BREAD PUDDING

HOMEMADE CHEESE STICKS

<img decoding="async" class="alignright size-thumbnail wp-image-6362" src="https://groceryservicesnorth.com/wp-content/uploads/2021/12/shutterstock_652693195-150x150.jpg" alt="Homemade Cheese Sticks" width="150" height="150"/>

PINEAPPLE CARROT MUFFINS